Posts

View of a road going across a valley with mountains

Turn Life’s Lows Into Momentum

We all have good days and bad days. Life is full of peaks and valleys, and sometimes we feel like we can accomplish anything—while other times, nothing at all.

Turn Life’s Lows Into Momentum

We all have good days and bad days. Life is full of peaks and valleys, and sometimes we feel like we can accomplish anything—while other times, nothing at all.

A pen on an empty calendar.

Why You Need Blank Space in Your Calendar

Today’s office environment looks very different from what it was 10 years ago—and even 5 years ago. With the availability of video chat, people can join or leave meetings in...

Why You Need Blank Space in Your Calendar

Today’s office environment looks very different from what it was 10 years ago—and even 5 years ago. With the availability of video chat, people can join or leave meetings in...

A lone person walking at dawn.

True Character: What You Do When No One Is Watc...

It’s easy to be on our best behaviour when everyone is watching. We don’t want to be judged, so we change how we act. We wear a mask to hide...

True Character: What You Do When No One Is Watc...

It’s easy to be on our best behaviour when everyone is watching. We don’t want to be judged, so we change how we act. We wear a mask to hide...

Round rocks stacked with the ocean in the background.

The Quiet Strength of Tranquility: How to Find ...

Imagine a state where there’s no worry, no tension—just complete calmness within you. Everything is exactly where it’s supposed to be, and your only thought is: “It is what it...

The Quiet Strength of Tranquility: How to Find ...

Imagine a state where there’s no worry, no tension—just complete calmness within you. Everything is exactly where it’s supposed to be, and your only thought is: “It is what it...

Women running in a neighbourhood with fuzzy background

Let Go of What You Can’t Control

We often exaggerate the importance of certain events simply because they didn’t meet our expectations. This leads to disappointment—not because the events were bad, but because we expected too much....

Let Go of What You Can’t Control

We often exaggerate the importance of certain events simply because they didn’t meet our expectations. This leads to disappointment—not because the events were bad, but because we expected too much....

A hand with a thumbs up.

When Praise Builds—and When It Breaks

Everyone wants to be appreciated and recognized. Praise is one way to show someone they’re doing well. It also feels rewarding for both the giver and the receiver. However, praise...

When Praise Builds—and When It Breaks

Everyone wants to be appreciated and recognized. Praise is one way to show someone they’re doing well. It also feels rewarding for both the giver and the receiver. However, praise...