Feel The Wave

Where you begin your personal growth journey.

Tag: Value of time

  • The Power of Now: Make Every Moment Count

    There is nothing like the present. Live in the present because it’s the only thing that is guaranteed. Do not waste it; rather, take advantage of your life because death is inevitable and your time on this earth is limited. Reflect on that, and you’ll gain perspective and energy not to waste time, but to get going in life. You’ll start to take action and take control of your life. As Seneca writes, “We think life is short but in reality we just waste it.”

    The greatest asset the world has to offer is not material possessions or money; it is time. Material possessions come and go while time evaporates. Once time is past, you will never get it back. Ryan Holiday wrote, “Seneca knew if he spent his time on the things that truly mattered, like reflection, bonding with friends and loved ones, and important work, the rest of his life would fall into place.” Our time needs to be spent on important matters to improve, fulfil ourselves and to learn something new. With deep work in getting to know ourselves, our loved ones as well as the world that surrounds us, peace will come.

    You need to know what you want in life. What matters most to you? When you are aware of what you want, you know what you don’t want, and knowing what you don’t want is just as important. Be strict with the things you don’t want. If it’s something that will not bring you peace or fulfillment, then it’s not worth it. Say no! Stand guard to your purpose and choose actions and activities that will move you closer to your life goals. Saying “No” is not easy, but it is liberating. No is a powerful word and when used wisely, creates a world of satisfaction and enjoyment of life. You are not overwhelmed by all the daily activities you must accomplish but focused on your purpose.

    This goes hand in hand with reflection. What have you done during the day that was good for you and what wasn’t so great? Reflection is a key component to not wasting time and ensures we are not repeating the same mistakes over and over. Take time to reflect on your day and notice what went well and what did not. Could you have used the power of no today? What can be repeated tomorrow?

    Whatever you had set in mind to do, do it now. Don’t waste time. Human beings are masters at procrastinating, always finding a reason to push something further away, waiting for the conditions to be perfect. Marcus Aurelius said, “You can be good today but you chose tomorrow instead.”

    When we finally decide to commit and stop procrastinating we realize that it wasn’t so bad and regret not starting to take action sooner. We realize we wasted time waiting for courage to start. This is also true for smaller actions. “I will have time later today to write a message to a friend.” Do not wait. Do it now! We think our future selves will be different from our present selves. We think our future self will be a superhuman, not feeling any emotions and doing all the things without any self-doubt.

    Life is unpredictable, and you might have less time in the future or, worse, you might not be here anymore. You must live immediately. However, life is not about going 100% every day. 

    Relaxation is important as well as leisure. However, relaxation and leisure must also come with learning. Relaxation and leisure without learning is wasted time. When you relax by yourself, get to know yourself better or read a book. Better understand the world around you to see where you fit in and how you can make a difference in this world.

    Life is short if you make it short. Live in the moment, have an open mind, and learn. You will get to see how beautiful it all can be.

    Take care.

  • Time Is Limited—Use It Well

    The clock never stops ticking—no matter what we do. The sun rises in the morning and sets in the evening. One day, each of us will be gone. That’s one of life’s few certainties.

    With that in mind, we should treat every day as a gift. Once time passes, we can’t get it back. The average human life lasts about 31,000 days. What will you do with yours?

    Will you waste it on petty arguments with strangers online? Will you hold on to that grudge? Will you keep feeling envious of others? Or will you move past the arguments, the grudges, and the envy—and finally start living your life?

    Life is about meaningful experiences—with the people who bring us joy, or with nature itself. It’s not about convincing strangers to live by your values. That’s a waste of time. The truth is, not everyone will see the world the way you do—and that’s okay. Don’t waste your energy arguing or trying to change them. Be curious. Be understanding.

    Some people are rude and obnoxious. Let them be. You don’t have to let their actions affect your peace by pulling you into arguments or drama. Many of us waste precious time on distractions like these—often because we haven’t yet figured out who we are.

    That’s why self-discovery is so important.

    As Ryan Holiday said:

    “Life is very short. Too short for silly arguments, too short for beating your head against the wall, too short to try to understand things that don’t matter, that are not asking to be understood by you. Leave them alone. Focus on what you have to do. Don’t get implicated in ugliness.”

    Start by trying new things. Write about how you feel. Meditate. These are small but powerful ways to discover who you are and what you love. Keep an open mind. Don’t dismiss something just because it doesn’t “seem like you.” Listen to the people who want to help you—and learn to ignore the naysayers. (Easier said than done, I know.)

    But go out there and live. Don’t get sucked into petty distractions.

    Time is ticking.

    Take care.